Ingredient: Cannellini beans

Spicy White Bean Garlic Hummus – Flavor Your Life: EVOO

Spicy White Bean Garlic Hummus – Flavor Your Life: EVOO

I use olive oil a lot when I am cooking.  Olive oil is so flavorful and good for you.  Knowing what makes a good olive oil and what to look for when buying it are not something that is common knowledge.  Before I joined the […]

Vegan Sweet Potato Quinoa Chili

Vegan Sweet Potato Quinoa Chili

Colder weather is upon us!  One of my favorite things to make when it’s chilly out is chili.  🙂 See what I did there?  My family has always made chili with steak and ground beef, but I decided to switch it up this time.  I […]

White Bean Tuna Salad

White Bean Tuna Salad

Want something quick and easy for lunch?  Don’t worry I got you, White Bean Tuna Salad!  I love tuna salad but I don’t like all the calories and fat I get from the mayonnaise in it.  1 cup of mayo has over 1000 calories in […]