Ingredient: cheddar cheese

Healthy Meatloaf Casserole

Healthy Meatloaf Casserole

One of my husbands favorite things to have for dinner is meatloaf, usually accompanied by mashed potatoes.  So I came up with the Healthy Meatloaf Casserole to put these two things together in a healthier way.  It’s pretty simple and delicious.  My oldest son said […]

Easy Egg Muffins

Easy Egg Muffins

Eggs are easy, filling, healthy, and versatile for breakfast.  These easy egg muffins make the perfect grab and go breakfast or brunch item.  Eggs have a good amount of protein in them, 6 g per egg.  They also have iron, vitamins and minerals.  This recipe […]