health Archives - Cakes to Kale

Tag: health

5 Easy Self Care Ideas

5 Easy Self Care Ideas

My main goal or resolution for this year is self care and self love.  I want to be healthy and happy.  Setting goals for your life is great and most the years I set different goals, such as lose X amount of pounds.  Now that […]

Start Your Self Love Journey

Start Your Self Love Journey

The other day, I am scrolling through my Instagram and there was a post that really hit me. It said “Your best weight is whatever weight you reach when you’re living the healthiest life you actually enjoy.” I really felt this post because I have […]

How We Use Magnesium Oil For Sleep

How We Use Magnesium Oil For Sleep

Having trouble sleeping is one of the most frustrating things.  I have always had trouble and my kids have too.  There are many solutions out there to help with this, some of them being prescriptions.  We try to take the natural route when we can.  […]