self care Archives - Cakes to Kale

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Self Care Journal and 4 Week Series

Self Care Journal and 4 Week Series

I am starting a 4 week Self Care Series.  I know how hard it is to make time for yourself and take care of yourself.  I have created a Self Care Journal to help us all out along the way.  Lists always help me, there […]

5 Easy Self Care Ideas

5 Easy Self Care Ideas

My main goal or resolution for this year is self care and self love.  I want to be healthy and happy.  Setting goals for your life is great and most the years I set different goals, such as lose X amount of pounds.  Now that […]