harmonious living
Bubble baths can be an oasis on crazy or busy days. Nothing like soaking your body after a long day. Sitting in the hot water feels amazing, but with a couple things added in you can destress with the most relaxing bath you’ve ever had. …
Dry brushing is a technique that is said to jump start the lymphatic system and help remove toxins from your body. This is my new favorite self care task to add in before my showers. There are so many benefits of dry brushing, not only …
Cold and flu season and other… is upon us and having a sick kid isn’t fun. Detox baths can help with lots of things, one of them being the immune system. So help you child during sick season with one of these 3 Immunity Boosting …
Having trouble sleeping is one of the most frustrating things. I have always had trouble and my kids have too. There are many solutions out there to help with this, we try to take the natural route when we can. I recently discovered Magnesium Oil …
I’m sure by now you have heard all about celery juice being a miracle cure. It’s all over the internet, the news, and everyone is talking about it. Is celery juice worth all the hype? Do you need a juicer to reap the benefits? Lets …
Lets talk about periods. They are not something gross or something that should be taboo to talk about. They are natural and normal, so why not use natural, organic feminine products that won’t harm our body. I recently switched to organic feminine hygiene products and …
Smoothies are a great way to get lots of healthy stuff into your kids and yourself too. Adding smoothies into your daily routine will help everyone get the protein and nutrition they need. My Kid Friendly Protein Smoothie Add Ins are delicious and taste great, …
Sleep is so important for so many things but getting a good night sleep can be hard sometimes. I have found some amazing Natural Sleep Aids for kids that are a game changer! *Disclaimer: Please note that this post may contain affiliate links. I …
If you are a mom or just a human in general, you know that we need lots of energy to get through the day. As we get older it seems that our energy decreases. I’m sure you have seen a kid with an insane amount …