Garlic Parmesan Sheet Pan Chicken Dinner

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Looking for a fast and simple dinner idea? Try this easy and quick garlic sheet pan chicken dinner.  I love having recipes that I can throw together, put in the oven, and get some other stuff done in the mean time.  Don’t get me wrong I love cooking, like a lot, but some nights I need easy dinners. 

This Garlic Parmesan Sheet Pan Chicken Dinner is just that.  It has chicken, veggies, cheese and garlic, how can you go wrong with this dinner?

*Disclaimer: Please note that this post may contain affiliate links. I only recommend products that I believe in fully. See privacy policy for more information.

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Garlic Parmesan Sheet Pan Chicken Dinner

This recipe came about when I had nothing really planned for dinner, but I had thawed some chicken.  I knew I had some veggies in the refrigerator that I needed use up, and bam came up with this Garlic Parmesan Sheet Pan Chicken Dinner.  It turned out super delicious and is one of my favorite easy chicken dinners to keep in rotation.  My family really loves this one.

You can’t go wrong with this healthy chicken dinner recipe.  I used cauliflower and brussel sprouts in my recipe, but you can use whatever veggies you like, just make sure they have similar cooking times so they don’t end up soggy.  This is a great recipe to use up leftover veggies.

This sheet pan chicken dinner is so easy to make and clean up.  The best part is, you don’t have to make any sides to go with this, it’s a one pan meal!  I really love one pan meals, they make life just a little bit easier.  Try my One Pot Taco Spaghetti  for another easy one pot meal.

Sheet Pan Chicken Dinner

This chicken recipe is so easy.  You’re just going to chop, mix, cook and eat.  Even if you think you’re not a great cook, try this recipe out, you got it!  Sheetpan dinners are a great way to get a meal on the table with little effort.  

As the title says, you will need a sheet pan to start.  

CHICKEN SHEET PAN RECIPE INGREDIENTS 

• 2 large boneless skinless chicken breasts, chopped into bite sized pieces
• 2 c brussel sprouts, cut in half length wise
• 2 c cauliflower, chopped
• 1/2 sweet onion, diced
• 1/4 c extra virgin olive oil
• 1/2 c panko breadcrumbs
• 3/4 c shredded Parmesan
• 1 T Mrs Dash Garlic and herb seasoning
• 1 tsp garlic salt

How to make Garlic Parmesan Sheet pan Chicken Dinner

Preheat oven to 350°

Place all the ingredients into a gallon zip lock bag.  Seal and shake until everything is coated.

Dump it out onto a sheet pan and bake for 40 minutes, turning and mixing everything around halfway through.

Broil 2-5 minutes at the end until it is crispy and brown to your liking.

Enjoy!

See, I told you this sheet pan chicken and veggies recipe was easy!

I hope your family enjoys this sheet pan chicken dinner as much as we did! 
Let me know in the comments below. 🙂

As always, if you make this recipe please leave a rating below and tag me # cakestokale on Instagram or Facebook!

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Yield: 4

Garlic Parmesan Sheet Pan Chicken Dinner

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Garlic Parmesan Sheet Pan Chicken dinner is so flavorful and super easy to make!

Prep Time 10 minutes

Cook Time 45 minutes

Total Time 55 minutes

Ingredients

• 2 large boneless chicken breasts, chopped into bite size pieces
• 2 cups Brussel sprouts, cut in half
• 2 cups cauliflower, chopped
• 1/2 sweet onion, diced
• 1/4 cup extra virgin olive oil
• 1/2 cup panko breadcrumbs
• 3/4 cup shredded parmesan
• 1 tablespoon Mrs Dash Garlic and herb
• 1 teaspoon garlic salt

Instructions

1. Preheat oven to 350°
2. Place all ingredients into a gallon ziplock bag. Seal and shake until everything is fully coated.
3. Dump onto sheet pan and spread out into a flat layer.
4. Bake for 40 mins, moving everything around halfway through, then broil for 5.
5. Enjoy!

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  Mrs. Dash Garlic & Herb All Natural Seasoning Blend 
• 
  Nordic Ware Natural Aluminum Commercial Baker's Half Sheet (2 Pack), Silver
• 
  Amazon Brand - Solimo Gallon Food Storage Bags, 120 Count

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 364Total Fat: 21gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 56mgSodium: 644mgCarbohydrates: 19gNet Carbohydrates: 16gFiber: 3gSugar: 3gSugar Alcohols: 0gProtein: 27g

Nutrition is calculated with products I use, therefore it is not always accurate.

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PIN THIS SHEETPAN CHICKEN DINNER FOR LATER!