30 Ketogenic Breakfast Recipes You’ve Gotta Try!

30 Ketogenic Breakfast Recipes You’ve Gotta Try!

The Ketogenic Diet is something that so many people are following right now.  I wanted to be sure to have recipes for everyone.  I made a round-up post of 13 Easy Keto Family Meals that was a huge hit, so I figured everyone needed these delicious keto breakfast recipes as well.  Breakfast food is my favorite and we love to have breakfast for dinner as well.  So here are 30 Ketogenic Breakfast Recipes you’ve gotta try!


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Ketogenic Breakfast Recipes

All of these breakfast recipes are low carb and perfect for the keto diet.  Most of them are simple to make and look delicious.  If you want more keto meal planning help and recipe ideas, check out  Keto Meal Planning Made Simple.  It is packed full of delicious, easy and fast keto recipes.


Keto Egg Cups and Bites Recipes

There are so many different versions of keto egg cups or keto egg bites.  They are all a little bit different but so delicious.  Keto egg cups are great for breakfast on the go or to make ahead of time to make your mornings run a little smoother.  They would also be a great, healthy snack for the ketogenic diet.

Bacon and Egg Cups with Avocado– Slow The Cook Down
This egg cup recipe is great for avocado lovers.


Bacon and Egg Cups- Dancing Through The Rain
Similar to the recipe above, this is a Delicious bacon and egg cup recipe without the avocado.


Gourmet Scrambled Egg Breakfast Muffins– Dash of Jazz
These scrambled egg muffins are loaded with delicious and good for you ingredients.


2-Ingredient Keto Egg Breakfast Muffins-The Soccer Mom Blog
You can’t see in the picture, but these egg muffins have sausage on the bottom. Yum!


Easy Egg Muffins- Cakes to Kale
These are my easy egg muffins, they are yummy and good for you.  My kids love them too!


Tex-Mex Egg Breakfast Muffins- The Rising Spoon
The combination of flavors in these breakfast muffins are sure to be a hit.


Keto Egg Muffins- Diabetes Strong
Cheese and Bacon?  Can’t go wrong with that.


Sous Vide Egg Bites- Beyer Beware
This recipe is a copycat of Starbucks Sous Vide Egg Bites, now you can have them at home!


Instant Pot Egg Bites- Recipes From a Pantry
This recipe couldn’t be simpler and these egg bites look so creamy!



Related: 13 Easy Keto Family Meals


Keto Pancakes and Crepes Recipes

Making ketogenic pancakes or crepes can be difficult.  You want them to have the right texture and taste delicious.  I found a few delicious recipes I am excited to share with you.


Perfect Keto Pancakes-Recipes From a Pantry
These look so good, I don’t think you’ll miss the carbs!


Low Carb Crepes- Low Carb Maven
Low carb crepes?  Yes, please!  These look light and delicious.




Keto Baked Goods Recipes

Just like with the pancakes and crepes, keto baked goods are hard to make just right.  They take lots of trial and error, so instead of doing all the trial and error ourselves, here are the delicious ketogenic breakfast recipes for baked goods.


Blueberry Muffins with Almond Flour- Savory Tooth
These healthy blueberry muffins are a great keto breakfast to grab or for a snack.


Cheddar Bacon Biscuits- Pink Fortitude
The title says it all, I don’t think I need to say more. Yum!


Low Carb Bagels Recipe with Fathead Dough- Low Carb Maven
A low carb bagel is so versatile, you can mix this up many different ways.



Keto Casseroles, Quiches and Bakes Recipes

A keto egg dish that you can throw together and bake in the oven is perfect for those busy mornings.  These keto breakfast recipes are sure to be a hit.


Keto Breakfast Casserole-Dear Crissy
Delicious and easy to make.  Kids will love this one too!


Low Carb Spanakopita Cottage Cheese and Egg Casserole– Mom Foodie
Low carb spinach pie, spanakopita, yes please!


Easy Overnight Egg Bake- Foodal
I love this recipes because you can prep it the night before and have it all ready to go in the morning.


Crustless Vegetable Quiche- Foodal
This is a great way to get veggies into your diet.


Cream Cheese Easy Egg Bake- Joy Filled Eats
This ketogenic breakfast recipes is so versatile.  It’s a base recipe and you can add the ingredients that you like.


Crustless Spinach Bacon Quiche- Low Carb Maven
Add bacon to anything and I’m down for it!


Keto Smoothies and Granola Recipes

Smoothies are one of my favorite things, but if you are doing keto then you know you can’t eat tons of fruit or even certain fruits with lots of carbs.  These recipes will be great to have on hand when you want a delicious sweet smoothie or granola.


Fresh Cranberry Smoothie- Mom Foodie
A delicious and refreshing smoothie is the perfect breakfast or sweet treat when you have a craving for sweets.


Slow Cooker Low Carb Granola- Recipes From a Pantry
A keto granola is healthier and crunchy for breakfast or snack.


Keto Milkeshake Smoothie with Raspberries- Savory Tooth
Milkshakes for breakfast anyone?  This is super low carb, creamy and yummy.


Low Carb Granola- Low Carb No Carb
This keto granola recipe has the perfect combination of crunchy and sweet.



Other Delicious Keto Breakfast Recipes

These are other delicious ketogenic breakfast recipes that didn’t really fit into a certain category, from pizza to biscuits and gravy!


Simple Low Carb Breakfast Pizza- Moscato Mom
Pizza for breakfast with a runny egg on it sounds perfect to me!


Keto Sausage & Egg Breakfast Bowls- All Things Mama
This is a quick and easy breakfast, perfect for those busy moms who still want to eat healthy.


Low Carb Sausage Gravy & Biscuits Skillet- My PCOS Kitchen
Who knew you could have biscuits and gravy on a low carb diet?


Cloud Egg- Low Carb No Carb
This egg might be one of the coolest ways to cook an egg I’ve ever seen, be sure to check this one out.


Keto Breakfast Pockets- Joy Filled Eats
Easy to grab breakfast pockets will make you want to eat breakfast all the time.


Low-Carb Biscuits and Gravy- Beyer Beware
This recipes uses fluffy eggs instead of biscuits, but the low-carb gravy recipe is something you’ll want to keep on hand.


Ketogenic Breakfast Recipes

Did you find some delicious recipes to try?  I know I did. These 30 different keto recipes will surly fill the cravings you might miss while being on keto.  I do not follow a keto diet but I do tend to eat lower carb and these recipes are perfect for that.

If you are not sure what a keto diet is, check out this article from Women’s Health Magazine explaining it all.

If you do follow a keto diet and want more ideas, Keto Meal Planning Made Simple is for you!


Do you have a favorite ketogenic breakfast recipe?  Share it with me below. 🙂



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