13 Easy Keto Family Meals – Low Carb Dinners

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If you are starting a new diet; finding exciting and new things to eat can be difficult.  It’s even more difficult if you are a busy mom trying to make a meal for your family while also sticking to your new diet.  I have put together this list of delicious and easy keto family meals.

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Keto Meal Planning

If you have not heard of a keto diet, it’s basically a low carb diet that puts your body into ketosis to lose weight.   Here’s the scoop in plain English: the keto diet is all about swapping out most carbs  for healthy fats and a moderate amount of protein—think avocado, olive oil, nuts, and grass-fed butter. By eating this way, your body shifts from burning sugar for fuel to burning stored fat, which not only helps with weight management but also keeps you feeling full and focused.  I don’t think that any one diet fits everyone, so I wanted to include some keto family dinners for those who may be on that diet.

Here you will find simple, family-friendly recipes that everyone at the table will love.

Keto Family Meals

Maybe you are doing to keto diet or maybe you just want some healthy low carb options for lighter days.  These recipes are for you!  Check out Hearty Keto Dinners for more Keto Dinner Ideas.

Chicken Keto Family Meals

Easy Mexican Chicken Fajitas– Melanie Cooks
Fajitas are easy to make keto or low carb by removing the tortilla shell.  An alternative to the tortilla is a lettuce cup.

Slow Cooker Salsa Chicken– Strength & Sunshine
This recipe couldn’t be any easier.  Throw everything into the slow cooker and let it go!

Chicken Bacon Cabbage Skillet-Beauty And The Foodie
Cabbage and bacon is a win in my book.  Great way to get your kids to try new vegetables, add some bacon!

Cilantro Lime Chicken Skillet- Beauty And The Bench Press
This skillet looks so creamy and indulgent but it is actually low carb and good for you!

Keto Chicken Soup- Wander Spice
Chicken noodle soup is one of my favorite things.  This keto chicken soup uses jicama cubes instead of pasta, what a great idea!

Pin this for later!!

Pork Keto Family Meals

Bacon Wrapped Pork Chops– Dancing Through The Rain
Simple and delicious.  Everyone in my family loves bacon, so this would be a win over here!

Keto Low Carb Pizza Casserole- Wholesome Yum
A healthy way to enjoy pepperoni pizza? Count me in!

Egg Roll Fried Rice- Cakes to Kale
This recipe is one of my favorite I have came up with.  I use cauliflower rice, so you’re basically eating a big ol’ bowl of vegetables but it tastes like an egg roll!

Instant Pot Carnitas-Thyme & Joy
Perfect recipe for busy moms, everything goes right into the instant pot!

Beef Keto Family Meals

Keto Cheese Shell Taco Cups- When Is Dinner?
This is genius!  Cheese as the shell?! YUM!

Low Carb Beef And Broccoli- Savory Tooth
My mouth is watering!  This delicious dinner would be a perfect way to get the kids to eat some veggies.

Keto Lasagna with Meatza Layers- Low Carb Yum
What a clever way to make lasagna low carb.  Lasagna is such a comfort meal, eating better can still taste great.

Vegetable Keto Family Meals

Veggie-Packed Paleo Quiche-A Clean Bake
Breakfast for dinner is always a hit in our house!

There you have easy keto family meals.  These will be perfect meals for keto moms who want to eat food their way but the whole family will enjoy these!

Other Keto/Low Carb Ideas

• Creamy Brussel Sprouts with Bacon
• Avocado Chicken Salad
• Keto Cheese Crisps