20 Self Love Journal Prompts + Free Printable
Journaling is a great way to express your feelings and thoughts in a safe environment. You can be yourself, learn about yourself and learn to love yourself more with these 20 Self Love Journal Prompts.
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Self Love Journaling
Self love journaling has helped me so much in my journey to self love. Journaling is a great way to learn about yourself, dive into yourself, and get to know who you are.
Journaling is also a great way to heal through old traumas or work through things going on in your life. You don’t have to worry about someone judging you are censoring yourself for anyone. Just let it all out.
Sometimes you might just want to brain dump in your journal. This is when you just write whatever is on your mind, how ever it flows out. This helps you get out whatever you need too, after you will feel lighter having let all those thoughts out.
Finding a Journal
For me, finding a journal that I love really helped me want to journal more. That’s why I created my beautiful journals with art on the cover. The healing energy in them is perfect for some journaling.
For more in depth journaling journey try my self care and self love printable journaling pages and try these journal prompts for self love. These self love journal pages also help you commit some time to self love.
Self Love Journal Prompts
I hope you enjoy these journaling prompts for self love help you learn more about yourself. When using these journal prompts, really dive into yourself and see how far you can heal, love and grow.
At the end of the journal prompts, there is a printable so you can use these in your journaling.
–Why do you think self worth is important?
-Describe yourself like you are describing your best friend.
-What parts of your life would you like to improve on?
-What negative beliefs do you hold about yourself? Why?
-Three things I value about myself are…
-What is something you want to do or could do to build your self confidence?
-What would make you more happy?
-Three things I am grateful for today are…
-What are your morals and values?
-I feel amazing about myself when I…
-I feel crappy about myself when…
-What is no longer serving me?
-What emotion do I always gravitate too and feel in my core? Can I figure out where it came from, how long I have had it?
-What do you want for yourself and your life? What’s stopping you?
-Are you living in alignment with your deepest purpose?
-Do you forgive yourself for your mistakes?
-What are your top 3 strengths?
-I feel peaceful when…
-Write a love letter to your body thanking it.
-Write a letter to yourself accepting yourself for who you are.
PRINTABLE SELF LOVE JOURNAL PROMPTS
Journal Prompts For Self Love
These are some of my favorite self love journal prompts to really get to know yourself and grow in self love. Did you use and of these journal prompts in your journaling? Let me know in the comments below.