Quick Garlic Air Fried Cauliflower

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Cauliflower is a versatile and delicious vegetable, one of my favorite ways to make cauliflower is in the air fryer. Air Fried Cauliflower is quick and easy to make!

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Quick Air Fried Cauliflower

Cauliflower is the vegetable you can turn into so many different things and is also great for you! But my favorite way is cooking cauliflower in the air fryer with some Mrs. Dash Garlic and Herb seasoning.

This air fried cauliflower recipe tastes like oven roasted garlic cauliflower but better because it’s easier! You don’t have to preheat the oven, it takes less time, and there is easier clean up.

If you don’t have an air fryer, you can read why I love mine so much and a review of the Cook’s Essential Air Fryer. I have linked another affordable air fryer option in the recipe card below.

I didn’t think I would love my air fryer as much as I do. It really gets things crispy and delicious fast!

Air Fryer Cauliflower Ingredients

• 1 Head Cauliflower, just the florets
• 1 T Olive Oil
• 1 T Mrs. Dash Garlic and Herb Seasoning
• Sea Salt

How To Make Cauliflower in the Air Fryer

1. Place your cauliflower florets into a mixing bowl.
2. Toss the cauliflower with olive oil, garlic seasoning and seat salt.
3. Air fry for 10 minutes at 390^o

That’s it! Enjoy your roasted garlic cauliflower!

Air Fryer Cauliflower Recipe Ideas

This air fried cauliflower recipe is a great recipe to keep in your back pocket and change it up as you like or need too.

There are so many different spice blends, herbs and seasoning you can use to switch up the flavor of the air fryer cauliflower. Once you know how to make this simple cauliflower air fryer recipe, you can make it match whatever flavor profile you want.

Try these seasonings for others air fried cauliflower ideas

• Mrs. Dash Southwest Chipotle
• Mrs. Dash Fiesta Lime
• Trader Joes Cuban Style Citrusy Garlic
• Trader Joes Everything But The Elote

Air Fried Cauliflower Storage

Cooked Cauliflower isn’t something that stores well, in my opinion. If you are not going to eat the whole head of cauliflower, make less.

Still the same cooking time and method, just use less seasoning.

If you really want to heat up air fried cauliflower leftovers, I would reheat in the air fryer for a could minutes.

Other Air Fryer Recipes

• Air Fryer Breaded Cod
• Air Fryer Chicken Wings
• Air Fryer Sweet Potato Fries

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Yield: 4 servings

Air Fried Cauliflower

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This 10 minute air fryer cauliflower recipe is delicious and packed full of flavor.

Prep Time 2 minutes

Cook Time 10 minutes

Total Time 12 minutes

Ingredients

• 1 Head Cauliflower, just the florets
• 1 T Olive Oil
• 1 T Mrs. Dash Garlic and Herb Seasoning
• Sea Salt

Instructions

1. Place your cauliflower florets into a mixing bowl.
2. Toss the cauliflower with olive oil, garlic seasoning and seat salt.
3. Air fry for 10 minutes at 390°

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  Natural Pink Himalayan Cooking Salt in Refillable Grinder - 8 oz Healthy Unrefined Coarse Salt Packed with Minerals - Kosher Certified
• 
  Air Fryer
• 
  Mrs. Dash Garlic & Herb All Natural Seasoning Blend 

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 68Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 263mgCarbohydrates: 7gFiber: 4gSugar: 3gProtein: 3g

Nutrition is calculated with products I use, therefore it is not always accurate. The recipe and directions posted here are property of Cakes to Kale and subject to copyright. You may not screenshot this recipe for sharing on social media.

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